News
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Shifting Gears: UE Bike Race Moved to Friday Due to Weather
EVANSVILLE, IN – In a last-minute tactical adjustment, the University of Evansville has announced that the 65th Annual Bike Race…
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Your Race Entry Fee Might Already Be Covered. Here’s How to Find Out.
Race fees have crept up. A local 5K that used to cost $25 now often runs $35 to $50. Sign…
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New App Lets You Put Your Money Where Your Miles Are
Somewhere in America right now, a recreational runner is lacing up their shoes at 6 a.m. not because they love…
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Lost in Translation: A Beginner’s Guide to Confusing Running Lingo
You’ve finally committed to following a real training plan, not just winging it with aimless jogs around the neighborhood. But…
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Quiz: Are You Warming Up Wrong?
Winter athletes are a hardy bunch. We lace up our trail runners when it’s 22 degrees out, clip into our…
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The Five Things You Actually Need to Run Outside When It’s Cold
Look, we get it. You’re a “real runner.” You don’t do “hamster wheels.” The crisp winter air “invigorates” you. Fine.…
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5 Red Flags That Next 5K Race Is Going to Be a Disaster
You’ve been training for weeks. You’ve bought the fancy moisture-wicking socks. You’ve even practiced your post-race brunch order. But before…
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5 Ways to Jump-Start Your Running Journey in 2026 (Without Collapsing)
If you’re reading this while still in your pajamas at 2 p.m., congratulations—you’re exactly who we had in mind. The…
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How to Survive Your Annual Thanksgiving 5K (When It’s Your Only 5K)
By the time you’re reading this, you’ve probably already committed to it. There it is on your calendar, mocking you:…
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Fall Back into Fitness: The Wild Truth About Daylight Saving Time and Your Running
This Sunday at 2 a.m., Americans will collectively experience what sleep scientists call “the one good time change” as clocks…
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