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5 Ways to Jump-Start Your Running Journey in 2026 (Without Collapsing)
If you’re reading this while still in your pajamas at 2 p.m., congratulations—you’re exactly who we had in mind. The…
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Race Recaps
Western, Whitney Lead the Way at New Year’s Eve 5K
NEWBURGH, IN – Runners rang in the new year early on Wednesday afternoon as the annual New Year’s Eve 5K…
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News
How to Survive Your Annual Thanksgiving 5K (When It’s Your Only 5K)
By the time you’re reading this, you’ve probably already committed to it. There it is on your calendar, mocking you:…
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News
Fall Back into Fitness: The Wild Truth About Daylight Saving Time and Your Running
This Sunday at 2 a.m., Americans will collectively experience what sleep scientists call “the one good time change” as clocks…
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News
Indiana Honors Veterans with a Day of Outdoor Adventure and Fitness
In a gesture of gratitude and recognition for their service, all veterans and active-duty military personnel, along with everyone in…
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Race Recaps
Mendez, Robertson Capture Titles at 2nd Annual Frightening 2 and 4 Miler
DARMSTADT, Ind. — Jeremy Mendez blazed through the crushed gravel course at the Vanderburgh 4-H Center on Sunday afternoon, claiming…
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News
Federal Shutdown Disrupts Hoosier Fitness Routines as National Parks Close, Programs Suspended
The ongoing federal government shutdown has forced outdoor fitness enthusiasts and recreational athletes across Indiana to drastically alter their workout…
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News
Holiday Travel Tips: How Runners Can Protect Their Gut Health on the Road
The combination of holiday travel, unfamiliar foods, and pre-race nerves creates a perfect storm for gastrointestinal distress—one of the most…
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News
Nolan, McMillen Dominate 2025 Evansville Half Marathon
EVANSVILLE, Ind. – Austin Nolan and Lauren McMillen claimed victory at the 2025 Evansville Half Marathon on Friday, October 4,…
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News
The Environmental Playbook: Why Proper Disposal of Fitness Tech Matters
EVANSVILLE, IN – As fitness enthusiasts across the Tri-State increasingly embrace wearable technology and smart fitness equipment, a growing concern…
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