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Fall Back into Fitness: The Wild Truth About Daylight Saving Time and Your Running
This Sunday at 2 a.m., Americans will collectively experience what sleep scientists call “the one good time change” as clocks…
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News
Indiana Honors Veterans with a Day of Outdoor Adventure and Fitness
In a gesture of gratitude and recognition for their service, all veterans and active-duty military personnel, along with everyone in…
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Race Recaps
Mendez, Robertson Capture Titles at 2nd Annual Frightening 2 and 4 Miler
DARMSTADT, Ind. — Jeremy Mendez blazed through the crushed gravel course at the Vanderburgh 4-H Center on Sunday afternoon, claiming…
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Federal Shutdown Disrupts Hoosier Fitness Routines as National Parks Close, Programs Suspended
The ongoing federal government shutdown has forced outdoor fitness enthusiasts and recreational athletes across Indiana to drastically alter their workout…
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News
Holiday Travel Tips: How Runners Can Protect Their Gut Health on the Road
The combination of holiday travel, unfamiliar foods, and pre-race nerves creates a perfect storm for gastrointestinal distress—one of the most…
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Nolan, McMillen Dominate 2025 Evansville Half Marathon
EVANSVILLE, Ind. – Austin Nolan and Lauren McMillen claimed victory at the 2025 Evansville Half Marathon on Friday, October 4,…
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The Environmental Playbook: Why Proper Disposal of Fitness Tech Matters
EVANSVILLE, IN – As fitness enthusiasts across the Tri-State increasingly embrace wearable technology and smart fitness equipment, a growing concern…
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Tri-State Fitness Celebrates Milestone with River City 5 & 10 Miler Success
EVANSVILLE, IN – Sunday, September 14, 2025, marked a special day for the Evansville running community as the River City…
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Race Recaps
New Harmony Shines Bright at Inaugural Firefly Festival Run/Walk
NEW HARMONY, Ind. — The inaugural Firefly Festival Run/Walk drew more than 200 participants to New Harmony on Saturday morning,…
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News
Southern Indiana Joins Elite Ranks of NCAA Division I
The University of Southern Indiana (USI) has been officially welcomed into the top tier of intercollegiate athletics, the National Collegiate…
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